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Health and Wellbeing

Gray rounded rectangle labeled “Health + Wellbeing” with a black watering can icon pouring three water drops.

Health and wellbeing is a complex concept, and it is an essential prerequisite for success for both students and adults.  Schools support the health and wellbeing of their community in a variety of ways: from providing healthy food and ensuring time to play to modeling appropriate self-care and providing access to counselors.  

Here, health and well-being refers to the physical, social, emotional, behavioral, and mental health of the whole person, that when optimized through education and access to care, leads to improved quality of life and outcomes. 

What can I expect in a school that values health and wellbeing?

Positive changes in health and wellbeing in the school community are associated with:

  • Increases in teachers' sense of self-efficacy and correspondingly lower rates of burnout (Bentea, 2017)

  • Increases in intrinsic motivation (Bücker, et al., 2018)
  • Decreases in disciplinary issues (Bücker, et al., 2018)
  • Increases in healthy behaviors (Bücker, et al., 2018)
  • Decreased risk for mental health challenges such as depression (Lindorff, 2020)
  • Improvement in school (Lindorff, 2020)

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